Did you know

Diet can affect bladder control. From citrus juices, to chilli all kinds of foods can irritate your bladder.

Keeping a bladder diary can help you work out what is affecting you, so you can learn to manage your bladder loss.

Learn more

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People of all ages can suffer from bladder weakness.
In order to cope with bladder loss many women limit
daily activities, rather than treating their bladder problems.
Poise® products offer a range of options to help with
bladder control and these can be used alongside lifestyle
changes such pelvic floor exercises. Begin treatment today
with a free product sample.

Samples are available to residents of Singapore and can be requested via phone or online.

Please note, only one sample per household can be requested every six months. Your sample will be delivered within 21 days.


1–800–479–9841 (Mon–Fri, 9am – 5pm)


Request a free sample now.

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